Inspired by Schema Therapy, the cards are structured into five core domains: Feeling Unseen, Doubting Myself, The Inner Critic, Impaired Limits, and Pleasing at a Cost. This thematic structure helps clients quickly recognize recurring belief patterns and connect them to real-life behaviors.
In 1:1 coaching or therapy sessions, clients sort the cards, select resonating beliefs, reflect on their impact, and explore alternative perspectives. The result: structured belief work that creates clarity, emotional insight, and meaningful mindset shifts.
For: mindset coaches, therapists & counselors (CBT, Schema Therapy, ACT, emotive approaches), personal development facilitators, individuals working on limiting beliefs and self-reflection
Package content:
- 60 belief word cards - divided into 5 belief domains inspired by Schema Therapy
- Card size: 7 x 11 cm in compact format (same size as other metaFox coaching cards)
- Printed on durable, high-quality card material
- Includes product literature with 4 structured application methods (incl. Method 1 for 1:1 belief work)
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